Dinner tonight was really really good. We make black beans and rice about once a month, but we're constantly trying different recipes and spice combinations, having yet to settle on one we reeeeeally like. I think tonight, I've finally created it... mostly out of "Oh, I have some of this left over in the fridge to use up." What a happy surprise to have it turn out so incredibly good!
Here is the recipe-ish version of what I did.
- cook the rice. i made brown basmati, it's our fave, but you can use white or whatever rice you have on hand.
- in a pan cut up a turkey smoked sausage and cook with a little water in the bottom of the pan (andouille would be best, but it's a little spicy for Finn)
- in a separate pan, cut up and sautee one white onion until it is translucent and the raw is cooked out. at that point, add a dash (or 2-3) of Tabasco
- add in 4 cloves of garlic pressed and about a 1 inch piece of fresh ginger grated, cook for 2 or so minutes until fragrant.
- add in 1 can of black beans, drained and rinsed + one half can of pineapple (tidbit size is good) *note: I would totally prefer fresh pineapple, but the canned works in a pinch
- add in a little (maybe 2 TB) of the pineapple juice and squeeze a quarter lime over the top
- add in cumin, oregano, basil, and black pepper to taste. you will need a liberal amount to make it work. cook until the mixture is heated through.
- then add the sausage into the black bean mix and cook for another 2-3 minutes to blend flavors.
- serve black bean mixture over the rice
It would work just as easily to go vegetarian and not add the sausage. It would also be fantastic with a crisp green salad. If you like bell peppers you can add those in as well when cooking the onions.









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